Nowhere to Go But Up
Stand by · pulling the latest frames
Stand by · pulling the latest frames

Nowhere to Go But Up
"My Big Fat Greek..."
The recruits are tasked with making their own mezze platters and a Greek lamb dish.
Summer Catch, Summer Heat
For the main dish, the recruits must filet a whole fish and create a side dish with a kick of heat.
The Bird is the Word
For this episode, the recruits learn to make fried chicken.
Viva Mexico!
The recruits create a mole dish for their main dish challenge.
A Very Brady Brunch
A special guest star Susan Olsen (Cindy Brady) join the recruits as they learn how to make brunch dishes.
A Little Goes a Long Way
The recruits need to recreate the chef's high-end ingredient dishes.
Two Cooks, One Prize
The season finally is judged by Vivian Chan, Martina McBride, and Donal Skehan.