OlaMaxReel 01
Loading.
Framing.
Cueing.
Threading.
Projecting.
Loading.
Stand by · pulling the latest frames
The Firm Basics - Abs, Buns & Thighs
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
0.0
Score
0 votes
“Total-body workout that emphasizes the lower body.”
Cast
Media
The FIRM FIRM Basics: Abs, Buns, & Thigh Workout
Want the deep dive?
Editorial context, craft details, and films that share its DNA.
Further watching
- Jun 17, 2014
- 45m
- —
- Anna L. Benson
- Mark S. Henriksen
- Released
- —
- —
