Stand by · pulling the latest frames
Stand by · pulling the latest frames

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
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“Get Your Daily Dose of Yoga”
Editorial context, craft details, and films that share its DNA.