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Joel Freeman
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Known for
Core De Force - Agility Strength
2016
7.4Simon Magus
1999
Core De Force - MMA Kick Butt
2016
10 Rounds - Sample Workout
2020
LIIFT4 Week 4 Day 4 Legs
2019
LIIFT4 Week 5 Day 4 Legs
2019
LIIFT4 Week 3 Day 2 Back-Biceps
2019
LIIFT4 Roll & Recover
2019
LIIFT4 Week 7 Day 4 Full Body
2019
LIIFT4 Week 7 Day 2 Legs
2019
LIIFT4 Week 5 Day 3 Shoulders
2019
LIIFT4 Week 4 Day 1 Chest-Triceps
2019
LIIFT4 Week 3 Day 3 Shoulders
2019
LIIFT4 Week 1 Day 4 Legs
2019
Ready for LIIFT Off- Week 4
2019
LIIFT4 Week 8 Day 4 Full Body
2019
Ready for LIIFT Off- Week 2
2019
Ready for LIIFT Off- Week 6
2019
LIIFT4 Week 4 Day 3 Shoulders
2019
LIIFT4 Week 4 Day 2 Back-Biceps
2019